Allow Jake to take the guesswork out of your workout!

I invite you to browse around and discover what I have to offer. If you are ready for a radical change in how you look, feel and interact with life — I am here to help you accomplish it. My clients achieve the results they want. Period. In the process, they discover a massive increase in energy and vitality as they take charge of their health, wellness and lifestyle. Do you live in the Little Rock, Arkansas area and need a Personal Trainer to help get you started on your fitness journey? I look forward to hearing from you soon. Let’s get moving on the new you!

Personal Training

Personal training plans that will get you the results you want.

Weight Loss

A calorie-reduced, flavor-packed weight loss kick-in-the-pants!

Event Training

Special Event Training is a highly focused, timeline driven plan.

B3 Bootcamp

Get in the best shape of your life with exercise classes for groups of 6 women.