Life·style(n):
the way of life that is typical of a person. Coach·ing (n):
training in how to deal with specific changes in attitude and behavior.
Getting
to the gym and learning to work intelligently, efficiently and correctly
is a great beginning. But let's be honest: what you do in the other
23 hours of your day will have as much — or more — to
say about your long term success as the time you spend working out!
That's
why I am pleased to offer an innovative service, to accelerate
the changes you are making in your life. Lifestyle Coaching™ is
a highly personalized plan that factors in every area of
life that's important to you, and helps you set attainable, reachable
goals that
complement your desire to live at a different level. Together,
we work through a process to radically change areas of your life
that
need additional attention; and then I become your personal
coach to help you attain those goals — whatever it takes. (Including
6am phone calls, if necessary, and regular accountability
with menu choices!) Ready
for a free consultation on how Lifestyle Coaching™ can
revolutionize your life? Fill out the form below to get
the process started!
Click the link to track the progress of current
Lifestyle Coaching client John Hubanks.